A smooth introduction into the principles and physical practice of yoga. Learn the importance of breathing techniques, meditation and positive thinking. 

I am introducing a page focusing on how a yogic diet could contribute to a healthy way of living. What it consists of, the benefits and recipes you can try at home. 

A retreat is a chance to channel out of daily stresses and emerge into an environment which will bring clarity and balance back into your life. Full of yoga, meditations, great wholesome food and love.

NEED TO KNOW

 

 

 

. Wear comfortable clothing. Leggings, thin tracksuit bottoms a vest t-shirt or shorts. Optional to bring a jacket to remove as your body warms up but cover you as you lie in Savasana (final resting pose). 

. Come hydrated and bring some water to sip throughout.

. Yoga is for every shape, size and age. You are there to improve your practice and better your health. 

. Enjoy your time, relax and explore. Don't be hard on yourself or take it too seriously. 

. Eat 2 hours prior to your class.

. Please inform me of any injuries, previous operations or conditions which could effect your practice. 

. Listen to your body. There is no need to push beyond your limits, you will get there in the end. 

. Asasa, Pranayama, Savasana - You may hear the use of the original Indian Sanskrit language (where yoga originates from), it will be translated and you will begin to reconglize it, don't worry.

. Bring a small towel if you tend to work up a sweat.

+ Prices increase by $300 after early bird ends

+ The price above includes local tax VAT of %

+ There is a $400 non refundable booking fee to reserve your space in paradise 

+ 90% refundable by 7.1.20

+ 50% refundable by 8.1.20

+ 10% refundable by 9.30.20:

(Early Bird Prices):

  • Twin Flame Room (up to 2 woman)

    • Garden view with two single beds ​& private bathroom 

    • $1600 per woman

  • Goddess Room (up to 2 woman)

    • Garden view & patios with double bed & private bathroom

    • $2,000 for one woman

    • $1,200 per woman for shared bed 

  • Soul Sister Suite (up to 2 woman)

    • Garden view double bed, private bathroom and lounge area

    • $ 2,200 for one woman

    • $1,400 per woman for shared bed

  • Snuggle Suite (up to 4 woman)

    • Large suite comes with two rooms, one with a double bed and other with two twins ​

    • $ 2,500 for one woman

    • $1,700 per woman for two woman

    • $1,500 per woman for three woman

    • $1, 100 per woman for four woman

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